by Val Harding
(Bellingham, WA)
Valerie Harding L.M.P.
Are you looking for stress relief or injury rehabilitation here in the Northwest jewel of Bellingham?
YES, through physical, emotional or spiritual trauma we often learn to experience the body as separate from Self.
My goal as a body worker is to guide you toward a heightened awareness of the body, restoring a deeper connection with Self: Body, Mind and Spirit.
With well over 30 years professional experience in the healing arts I am a Licensed Massage Practitioner (MA10162) , Medical Qigong Practitioner and Reiki Master located at 2505 Cedarwood Ave #1, Bellingham, WA 98225. My telephone number is 360 756 6700 call for an appointment.
I am a preferred provider for; Group Health, Aetna, Regence Blue Shield, Uniform Medical, various others, plus Labor and Industries.
Personal injury, auto accident and personal pay, wellness motivated clients are welcome.
Payment is requested at time of service. Insurance companies will be billed upon request. Prescriptions are needed for all insurance billings.
Each client is unique; therefore, each treatment will vary from client to client and day to day, in order to match individual needs.
SEATED MASSAGE: using a specialized chair or body cushions, the client is clothed. The focus is on the neck, back, arms and hands. Usually 15 - 25 minutes in length. Useful as a quick refresher.
CRANIOSACRAL: is a gentle technique that invites and encourages your natural mechanisms to dissipate the negative effects of stress and enhance your general health.
MANUAL LYMPHATIC DRAINAGE: Utilizes a very light touch, excellent for reducing edema and detoxifying the body.
DEEP TISSUE WORK: Stretches and separates muscles and connective tissue which have developed adhesion's due to injuries, stress and/or gravity. Aids full body balance and alignment which reduces muscle pain and fatigue, improving posture and breathing capacity.
ACUPRESSURE; Applying moderate to deep pressure on specific muscle points to decrease tension and pain. Aids in increased flexibility and muscular efficiency.
SPECIALIZED KINESIOLOGY Utilizes useful, non-invasive bio-feedback techniques which aid the body - mind connection.
REIKI A powerful energy method of instilling relaxation, stress reduction and amplifying the bodies' innate healing process.
BODY CUSHIONS; Support and decompress the spine and allows deep breathing which is good for all types of bodywork. Especially beneficial during pregnancy or post injury.
MEDICAL QIGONG;is a living treasure and an extremely effective art of personal energy management.
Your personal boundaries will always be respected as we work together in a calm and nurturing environment for the betterment of your health and state of being.
WELLNESS QIGONG: Simple and fun exercises that build upon your self healing abilities.
Private sessions and group classes available.
Gift certificates available.
Valerie Harding L.M.P. 360 756 6700